The DOCTALC
Program
distributes
'Prevention Tool Kits'
The
prevention tool kits
include a variety of male latex condoms, water based lubricants,
information on
effective condom use, information to help in the disclosing of HIV
status and
how to protect yourself and others through tips on safer sex. Female
condoms are
also available upon request.
When used consistently
and correctly, condoms can dramatically reduce your risk of
contracting
Sexually Transmitted Infections (STIs). It is important to know that
the only
sure way to prevent getting HIV or any STI, is to not have sex, not
share
needles or engage in any activity that may potentially result in the
exchange
of body fluids between individuals.
The
Following represents
the risk level of different behaviors from very risky to no risk:
Take a
realistic look at
the risks and consequences involved. Put the benefits in perspective to
these
risks. Be creative to work at maximizing your benefit (in this case
sexual
gratification) while reducing your risks (in this case jeopardizing
your
health).
Important
considerations
when using lubricants with condoms:
- Never use oil based
lubricants like Vaseline ®, Baby Oil, Crisco ® or hand lotion.
- You can use water based
lubricants like K-Y Jelly ®, Wet ®, Astroglide ®
- Silicone based lubricants
can also be used.
- Use flavored lubricants
only for oral sex.
- If you are allergic to
latex condoms, polyurethane condoms are a good substitute.
Instructions
on How to
Use a Male Condom
Use only
latex or
polyurethane condoms. Check the expiration date on the condom package.
It will
indicate when the condom is no longer effective or outdated.
Store
condoms in a cool, dry place (away from heat, UV light and high
humidity -
don't keep condoms in a wallet next to the body for a long period of
time). Several hours during an evening out is OKAY.
- Open wrapper carefully by
pushing condom to one side of the wrapper and so jewelry or fingernails
do not tear the condom.
- Do not unroll or stretch
a condom before use - it may weaken the condom.
- Place condom as soon as
the penis is hard. If not circumcised, pull the foreskin back
before putting the condom on.
- Gently squeeze and hold
the tip of the condom so no air is trapped inside while you unroll the
condom, before there is any contact with a partner's genitals.
- Unroll condom all the way
down the penis.
- If you want more wetness
during intercourse, use only water-based lubricants.
- Withdraw immediately
after ejaculating.
- Hold the condom at the
base of the penis and pull out before the penis gets soft.
- Throw condom in the
garbage.
Instructions on How to use a Female Condom:
- The Female Condom is a
17cm long condom with a flexible ring at each end. The Female Condom is
made of polyurethane not latex.
- Open the package
carefully. Do not use scissors or a knife to open.
- The outer ring covers the
area around the opening of the vagina. The inner ring is used for
insertion and to help hold the sheath/condom in place during
intercourse.
- Choose a position that is
comfortable for insertion - squat, raise one leg, sit or lie down.
- Hold the inner ring
between you thumb and middle finger. Gently insert the inner ring into
the vagina. Feel the inner ring go up and move into place.
- Place the index finger on
the inside of the condom, and push the inner ring up as far as it will
go. Be sure the sheath is not twisted. The outer ring should remain on
the outside of the vagina. Don't worry - it can't go in too far, and it
won't hurt!
- When you are ready,
gently guide your partner's penis into the sheath's or condom’s opening
with your hand to make sure the penis enters the condom properly - be
sure that the penis is not entering on the side between the
sheath/condom and the vaginal wall or that the penis is inside the
condom, not allowing any contact with the body.
- Remove the Female Condom
before you stand up. Squeeze the outer ring and twist. Pull the Female
Condom out gently. Wrap it. Do not put in the toilet. Discard
appropriately.
Remember: Do not
re-use
the condom or use it with a male condom as this can result in the
condom
breaking. Only one partner wears a condom.